Today, I’m sharing the super simple recipe for this delicious dessert with you… If you’re into coffee (decaf or caffeinated), this is your thing! I’m calling it the LYRE’S AFFOGATO, inspired by the Italian coffee-based dessert. Today’s version is made with…
ByIzzy
Today, I’m sharing the timeline of my drinking career with you. In the end, I stopped drinking. You might relate to some of it or have had a completely different trajectory. Either way, I always enjoy reading other people’s stories,…
ByIzzy
This will be my 5th booze-free Christmas!! So you could say I have a bit of experience, navigating the winter holidays sober. Therefore I decided to share 24 Sober Christmas Tips with you today, that will hopefully help you to…
ByIzzy
Are you looking for a Sober Community? To find connection & support and have fun? Then keep on reading… I’ve been a non-drinker for quite some time now, yet I still love (and need!) my sober connections. One of the…
ByIzzy
Nowadays, AA and rehab aren’t the only ways to find your path to sobriety / an alcohol-free lifestyle. There are books (quit lit), sober coaches, podcasts, online sober communities /apps… And there is Instagram! Today, I’m sharing 14 of my…
ByIzzy
I love going to sober events! Going to events with other sober (curious) peeps there is just FUN and relaxed, it makes me feel connected. Connected to myself and my choice to stop drinking (which resulted in me doing things…
ByIzzy
When you stop drinking, a lot of things will change. I personally DID NOT expect this to happen… I thought I’d have a different type of drink in my hand, and that’s it, but how wrong was I… Your whole…
ByIzzy
The other day I had a sobriety chat with Sarah Rusbatch. We discussed Gray Area drinking and our journeys to a booze-free life. Sarah is a certified Women’s Health and Wellbeing Coach and an accredited Gray Area Drinking Coach, who’s mission…
ByIzzy
What is Dry July? Dry July is a yearly fundraiser that encourages people to go alcohol-free in July to raise funds for people affected by cancer. This initiative started in Australia and is now a worldwide phenomenon! The money that is being…
ByIzzy
The other day, I got a question about how I stopped drinking. So today, I’m sharing my experience of how to stop drinking, plus I will give you 8 practical tips to get there. Here’s how I think it happened:…
ByIzzy