Today, I’d like to share some fun gift ideas for Mother’s Day this Sunday — and not just any ideas, but tailored gifts focused on us, sober superstars!! So make sure to give this list to your kid(s) today… Or,…
Today, I’m sharing the super simple recipe for this delicious dessert with you… If you’re into coffee (decaf or caffeinated), this is your thing! I’m calling it the LYRE’S AFFOGATO, inspired by the Italian coffee-based dessert. Today’s version is made with…
Today, I’m sharing the timeline of my drinking career with you. In the end, I stopped drinking. You might relate to some of it or have had a completely different trajectory. Either way, I always enjoy reading other people’s stories,…
This will be my 5th booze-free Christmas!! So you could say I have a bit of experience, navigating the winter holidays sober. Therefore I decided to share 24 Sober Christmas Tips with you today, that will hopefully help you to…
Are you looking for a Sober Community? To find connection & support and have fun? Then keep on reading… I’ve been a non-drinker for quite some time now, yet I still love (and need!) my sober connections. One of the…
Nowadays, AA and rehab aren’t the only ways to find your path to sobriety / an alcohol-free lifestyle. There are books (quit lit), sober coaches, podcasts, online sober communities /apps… And there is Instagram! Today, I’m sharing 14 of my…
I love going to sober events! Going to events with other sober (curious) peeps there is just FUN and relaxed, it makes me feel connected. Connected to myself and my choice to stop drinking (which resulted in me doing things…
When you stop drinking, a lot of things will change. I personally DID NOT expect this to happen… I thought I’d have a different type of drink in my hand, and that’s it, but how wrong was I… Your whole…
The other day I had a sobriety chat with Sarah Rusbatch. We discussed Gray Area drinking and our journeys to a booze-free life. Sarah is a certified Women’s Health and Wellbeing Coach and an accredited Gray Area Drinking Coach, who’s mission…
What is Dry July? Dry July is a yearly fundraiser that encourages people to go alcohol-free in July to raise funds for people affected by cancer. This initiative started in Australia and is now a worldwide phenomenon! The money that is being…