Today, I’m sharing the timeline of my drinking career with you. In the end, I stopped drinking. You might relate to some of it or have had a completely different trajectory. Either way, I always enjoy reading other people’s stories,…
This will be my 5th booze-free Christmas!! So you could say I have a bit of experience, navigating the winter holidays sober. Therefore I decided to share 24 Sober Christmas Tips with you today, that will hopefully help you to…
Are you looking for a Sober Community? To find connection & support and have fun? Then keep on reading… I’ve been a non-drinker for quite some time now, yet I still love (and need!) my sober connections. One of the…
Nowadays, AA and rehab aren’t the only ways to find your path to sobriety / an alcohol-free lifestyle. There are books (quit lit), sober coaches, podcasts, online sober communities /apps… And there is Instagram! Today, I’m sharing 14 of my…
When you stop drinking, a lot of things will change. I personally DID NOT expect this to happen… I thought I’d have a different type of drink in my hand, and that’s it, but how wrong was I… Your whole…
The other day I had a sobriety chat with Sarah Rusbatch. We discussed Gray Area drinking and our journeys to a booze-free life. Sarah is a certified Women’s Health and Wellbeing Coach and an accredited Gray Area Drinking Coach, who’s mission…