When I started organizing my own Sobertopia Retreats back in 2021, few organizations offered alcohol-free holidays. However, this market seems to have exploded in the last couple of years!! And the offerings are all so different… Some trips focus on hiking, others on relaxing at the beach with an alcohol-free cocktail! Then, there are adventure retreats, yoga retreats, safari’s, and all sorts of others. All these sober retreats vary in price, location & focus, but they have one thing in common: The retreats are designed for us non-drinkers looking for connection and a good time without alcohol!
I decided to make an overview of every sober retreat / alcohol-free trip there is on the market. Just so you can find the perfect one FOR YOU!
Here we go…
Brave Retreats
BRAVE RETREATS – Founder Carrie May lives in Chicago and is a certified recovery coach and founder of Chicago AF, a non-profit alcohol-free community. She has also been organizing sober retreats since 2022. Carrie’s alcohol-free trips are filled with gorgeous hikes, yoga, and delicious food, and you’ll be staying in the most upscale accommodations… I attended her Spring Hiking Retreat in Colorado this year, and it was truly amazing!
April 1-12, 2025 Everest Base Camp, Nepal – Inquire HERE for more info…
Bigger Life Adventures
BIGGER LIFE ADVENTURES – Carrie Hoffman founded Bigger Life Adventures, and together with her husband Zach, she runs their own retreat property in Arizona. They offer adventurous alcohol-free trips all over the world. Here you can find some of them:
January 23-28, 2025 Six Day Pyramid Tour of Yucatán, Mexico – Price starts at $1650
March 9-15, 2025 Doors to the Wild Self in Monteverde, Costa Rica – Price starts at $2050
April 24-28, 2025 Catalina Island Hiking & Yoga Retreat – Price is $1150
November 2-9, 2025 Thailand Yoga & Adventure Retreat – Price starts at $1999
January 4-9, 2026 Plant Medicine for Recovery Retreat on Lake Atitlan, Guatemala – Price starts at $1950
For more info and their full retreat calendar, click HERE…
Expand Beyond Recovery
EXPAND BEYOND RECOVERY – Founder Payton Kennedy is a woman in long-term recovery who has worked in recovery spaces for years. In addition to being a trauma-informed yoga teacher, life and recovery coach, and conscious dance facilitator, Payton also expertly organizes, hosts, and facilitates retreats for recovering women.
October 23-27, 2024 Grace Happens: Autumn Self-Care & Renewal Retreat, York Harbor – Price starts at $1395
Nov 23-30, 2024 La Anita Rainforest Retreat – Price starts at $1995
More info HERE…
Happy Sober Free
HAPPY SOBER FREE – Emily Killeen, the founder and creator of this event, started her super rocky recovery journey 20 years ago and now has over 5 1/2 years of continuous sobriety. She believes that connection, self-care, some sort of spirituality and tapping into purpose & passion are essential to find happiness and freedom in sobriety, and that is exactly why she created this event:
April 25-27, 2025 Happy. Sober. Free. Sedona Summit – Think retreat meets conference! A weekend of all things wellness and recovery. All genders. Price includes the activities, speakers, ceremonies, gift bag and unlimited snacks, tea, coffee & filtered water. Not included are the air fare, lodging & meals – Price is $777 but book before December 31st 2024 and pay the Early Bird Price of $555…! AND if you use the coupon code ‘SOBERTOPIA’ you’ll get an additional 10% off!!
More info HERE…
Hooked Alcohol-free Travel
HOOKED ALCOHOL-FREE TRAVEL – Founder Darci Murray has been organizing trips since 2021. All tours on Hooked are in alcohol-free groups and have a sober host. This is one of their offerings:
October 17-22, 2024 – “Friends in Dry Places” Tour of Memphis & Nashville! – Price is $2220 NOTE: This trip is with an alcohol-free group of people, HOWEVER, on this tour, there might be alcohol in the vicinity
For more info and their full trip calendar, click HERE…
In The Now Retreats
IN THE NOW RETREATS – Founders Justine & Emilio are driven by their personal experiences and understanding of the challenges and triumphs of addiction and recovery. Having overcome addiction themselves has ignited their passion to help others find their own path to recovery and a life free from addiction.
Justine and Emilio believe that recovery goes beyond overcoming addiction; it is about rediscovering one’s true potential and embracing a life of positivity and personal growth. Combining nature’s healing power, the physical practice of yoga, and the exhilaration of surfing offers a unique and transformative experience.
This is their next adventure:
October 24th-31th, 2024 – Sober Surf & Yoga Retreat in Nicaragua – Price starts at $2500
More info HERE…
NoliQ Sober Travel
NOLIQ SOBER TRAVEL – Nyina founded NoliQ: A non-alcoholic Bar service & Community for everything alcohol-free. She also started NoliQ Sober Travel and offers the following two adventures in 2024:
November 2-9, 2024 Magical Morocco Sojourn, with Chris Marshall, a renowned mental health advocate and writer, and the visionary founder of the first alcohol-free bar in the US: Sans Bar – Price starts at $4570
November 14-21, 2024 Explore Kenya with Rachel Hechtman, the founder of Sober in Central Park – Price starts at $4460
More info HERE…
Recovery Elevator
RECOVERY ELEVATOR – Recovery Elevator was set up to bring like-minded people together, particularly in early sobriety. People who seek a better life without alcohol, and could use support and accountability. They offer Café RE: an online and in-person alcohol-free community, AND make a podcast: The Recovery Elevator Podcast. In 2018 Recovery Elevator started offering sober retreats too, and for 2025 they offer the following two trips:
January 9-20, 2025 – Recovery Elevator Retreat in Vietnam – On this 11-night trip, there is room for 25 travelers who wish to travel with others who are living an alcohol-free life. You’ll be exploring the capital city Hanoi, visit the rice fields and bamboo forests of Mai Hich, explore Halong in traditional wooden boats, and so much more – Price is $2699
October 4-14, 2025 – Recovery Elevator Retreat in Peru – Registration opens on February 3rd, 2025
More info HERE…
Salty Bird Alcohol Free Retreats
SALTY BIRD ALCOHOL FREE RETREATS – Meet the founders of Salty Bird: Laura, a UK Masterchef semi-finalist and private chef, and Reb, a certified transformational coach, and holistic sober coach. They created Salty Bird to help you escape cycles of grey area drinking or continue to live an epic alcohol-free life by embracing the very best an alcohol-free lifestyle has to offer for a whole week on this retreat.
Join Laura & Reb for a fun but restful small group holiday in a private villa on the stunning island of Ko Lanta, Thailand. Enjoy delicious food, sunset horseback riding, boat trips, rescue dog walking, Pilates, Muay Thai, beach picnics, and more. With a huge focus on self-care, build your confidence and explore exciting goals for your alcohol-free life with their light-hearted coaching sessions. Come away with all the tools you need to start or continue your most epic alcohol-free life. Book your Salty Bird holiday now and experience the very best of sober living!
December 2-8, 2024 – 6 person private villa – Price is £1850
March 2025 – Dates TBC – 6 person private villa – sign up to be the first to be notified
More info HERE…
SobahSistahs Retreats
SOBAHSISTAHS RETREATS – Megan Wilcox, CEO and founder of SobahSistahs, has her own podcast, is a recovery coach, and organizes alcohol-free retreats. Sober since 2020, Megan is on a mission to help women build a life they want to embrace, not escape.
October 24-28, 2024 Sobriety Elevated Retreat in Punta Cana, Dominican Republic – Price starts at $3305
April 20-27, 2025 Bali’s Ultimate Alcohol-Free Women’s Retreat – Price is $3275
More info HERE…
Sun & Moon Sober Living
SUN & MOON SOBER LIVING – Mary Tilson founded Sun & Moon Sober Living, an inclusive online community for the sober and sober-curious. She also organizes awe-inspiring sober retreats in the most stunning places in the US and abroad. This year I have joined her on one of them, and omg… What a beautiful long weekend it was!
April 1-12, 2025 Everest Base Camp in Nepal. Adventure, recovery coaching and community combine in this one-of-a-kind expedition to Everest Base Camp in Nepal with British Adventurer, Mountaineer and Guide Oliver Browne and Recovery Coaches, Mary Tilson and Carrie May.- Price starts at $5695
More info HERE…
The Mindful Life Practice
THE MINDFUL LIFE PRACTICE – Founder Alex McRobert is a Canadian woman who lives in Bali, Indonesia, where she has her own Retreat Centre. Alex organizes several sober yoga retreats a year, worldwide!
March 9-19, 2025 Sober Girls Yoga: Adventure to India – Price starts at $3150
May 11-17, 2025 Sober Girls Yoga Bali Retreat – Price starts at $1777
More info HERE…
Thrive Alcohol Free
THRIVE ALCOHOL FREE – Dupe Witherick, founder of Thrive Alcohol Free, is an Executive Transformational & Wellbeing Coach, best-selling author, host of the Thrive Alcohol Free Podcast, marathon runner, and yoga practitioner. Dupe now has organized the following retreat:
June 5-12, 2025 Finding Freedom Retreat in Bali, Indonesia. This retreat will merge self discovery and personal empowerment with Balinese culture and adventure – Price is £2697 BUT if you pay in full you’ll pay £2497
More info HERE…
Vikara Wellness Retreats
VIKARA WELLNESS RETREATS – Julia, founder of Vikara Wellness Retreats, has created sober retreats rooted in holistic wellness because she knows how important it is to support someone who is going through a deep transformation but feels stuck. Her life-changing retreats take place in several gorgeous spots in Mexico.
You Pick Your Week Raw, Real, & Ready, Nervous System Reset Retreats in Yelapa, Mexico. This is a sober retreat for small groups, private one-on-one, or couples – Price starts at $2500
October 19-25, 2024 Nourish your Soul, Holistic Wellness Retreat in San Miguel de Allende, Mexico – Price starts at $2250
December 7-13, 2024 Reclaim your Power Recovery Wellness Retreat, Holistic Wellness Immersion in Yelapa, Mexico – Price starts at $1750
More info HERE…
Zeroproof Experiences
ZEROPROOF EXPERIENCES – Founder Susie Streelman started a community to celebrate alcohol-free living together, offering local events, and international sober trips!
May 16-18, 2025 Sober in the City Experience in Scottsdale, Arizona. A weekend of empowerment, education, connection, and fun! – Price is $595 Tickets Go on sale November 1, 2024!
More info HERE…
Your Sober Pal Adventures
YOUR SOBER PAL ADVENTURES – Laura van Antwerp is the founder of the hilarious and uplifting Instagram account Your Sober Pal and organizes adventurous sober retreats. I’ve been to one of Laura’s Lake Tahoe retreats, and it was SO MUCH FUN! It had the perfect balance of joy & depth with a super relaxed vibe…
July 12-14, 2024 Backpacking 101 – More info soon…
July 18-21, 2024 Sequoia Whitewater Rafting Retreat – Price is $1250
July 31 – August 4, 2024 Laura’s Soberversary Backpacking Retreat! – More info soon…
August 30 – September 2, 2024 Labor Day Weekend Campout – More info soon…
September 18-22, 2024 Lake Tahoe Adventure Retreat – Price starts at $1900
More info HERE…
She Recovers Retreats
SHE RECOVERS RETREATS – She Recovers is a non-profit movement that focuses on redefining recovery, inspiring hope, ending stigma, and empowering women in or seeking recovery. They also offer amazing retreats, and I’ve been to one of them; it was simply magical! It was a retreat filled with emotions, laughter, tears, and connection.
September 18-22, 2024 Redefining recovery retreat in Marble Falls, Texas – Price starts at $1595
The She Recovers Retreats 2025 are coming out soon… More info HERE…
Sans Bar
SANS BAR – Chris Marshall is the visionary founder of Sans Bar: a groundbreaking alcohol-free space and community based in Austin, Texas. Sans Bar is now offering the following two alcohol-free camping trips:
July 26-28, 2024 Sober Camping with Sans Bar, in Bastrop, Texas – Price is $240
September 6-8, 2024 Sober Camping with Sans Bar, in Bastrop, Texas – Price is $240
More info HERE…
Bee Sober
BEE SOBER – Lisa and Alex are the founders of Bee Sober, a non-profit community in the UK. In addition to a sober community, they offer yearly Bee Wild Weekends, action-packed weekends with 60 to 70 self-catering places.
September 13-15, 2024 Bee Wild North Weekend in Blackburn, England – Price is £175
More info HERE…
Sobertopia Retreats
SOBERTOPIA RETREATS – I organized a BRAND NEW retreat for you this year: a long weekender in a fab beach house in Spain, filled with fun activities like paddle boarding, sunset walks, daily yoga, alcohol-free cocktails at the pool, a trip into Malaga City & lots more…
June 7-10, 2025 Sobertopia Beach Retreat in Malaga, Spain – Price is €1295 all-inclusive
More info HERE…
Camp Sober Fest
CAMP SOBER FEST – A three-day sober trip, organized by Taste Recovery (a free, nationwide app for finding safe, peer-reviewed sober living homes), filled with fun activities, and daily meetings.
August 22-25, 2024 Sequoia Lake, California – Celebrating Fun and Fellowship in Sobriety – Price between $300-$335
More info HERE…
Choose Life Sober Adventures
CHOOSE LIFE SOBER ADVENTURES – Cole Bressler founded Choose Life Sober Adventures after realizing in his own recovery how important connection and community are to leading a happy and sustainable sober life. He offers adventurous trips worldwide that include exciting activities like kayaking and ziplining, as well as daily recovery meetings.
October 20-26, 2024 Costa Rica Exploration & Discovery – A group exploration within the rainforest, dry forests, and remote, pristine coast – Price starts at $3795
September 20-27, 2024 The Spirit of Machu Picchu – An exploration of our planet’s most mystical historical site high in the Peruvian Andes – Price starts at $3995
More info HERE…
Creative Sobriety Retreat
CREATIVE SOBRIETY RETREAT – Kristen Bear is the founder of the awesome sobriety account Creative Sobriety on Instagram. She’s been living a sober lifestyle for over three years and is now sharing what she learned in Costa Rica!
October 30 – November 5, 2024 Costa Rica with Kristen Bear – Think volcano’s, hot springs & hanging bridges, and you get the gist 😉 – Price starts at $2350
More info HERE…
Sober Vacations International
SOBER VACATIONS INTERNATIONAL – Sober Vacations International was established in 1987. Its goal is to help fellow 12-steppers expand their comfort zone in safe and beautiful environments, surrounded by others in recovery.
October 13-20, 2024 Sober Danube River Cruise: From Budapest to Vilshofen, Germany – Price starts at $3595
July 6-13, 2025 Sober Alaska: The Last Frontier Round trip from Vancouver, British Colombia – Price starts at $1595
February 22 – March 1, 2025 Sober Village Nayarit, Occidental Nuevo Vallarta – Price starts at $2395
More info HERE…
Sobriety Sisterhood Safari
SOBRIETY SISTERHOOD SAFARI – Ellen Woods, founder of Sobriety Sisterhood, a private sober community, is a qualified nutritionist, fitness coach and behaviour change consultant, and she organizes a yearly sober retreat.
February 24 – March 4, 2025 8 Night Sober Retreat and Safari Mozambique – Price starts at £3475 (Early Bird £2975)
More info HERE…
Alcohol-free trips
Well, this was them! I hope you found the perfect alcohol-free trip for YOU. I promise you, these experiences can TRULY transform your life! Or, at the very least, your mindset about leading an alcohol-free life. These alcohol-free trips are so filled with joy and authentic connection that you will see that there’s no alcohol needed to have a beautiful life. I’ve been on several of these retreats, and every single one gave me so much inspiration and zest for alcohol-free living!
I have a small favor to ask, which doesn’t cost you a thing and would mean the world to me… If you end up booking any of these wonderful retreats, please mention on your booking that you found it here, on my blog. Just say that Izzy from Sobertopia sent you 😉 I’ll then earn a small referral commission, which helps to keep my little blog afloat while having NO EXTRA COST to you.
Thanks so much for your support!
Izzy x